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Saturday, September 4, 2010
Posted by Ashley Baal on September 3, 2010
Kale is a king when it comes to greens. It helps fight fat and is very high in fiber which keeps you feeling full for a while. Kale is filled with beta-carotene, which is an antioxident that is shown to help fight cancer, heart disease, and age-related chronic illnesses. It also contains lutein and zeaxathin, which [...]
Posted by Jaime Savarese on August 19, 2010
We all know the stereotype of a deep tissue massage. You lay there defenseless while a Massage Therapist hammers at you with a mallet of fists and elbows, leaving you bruised, battered and wondering if you really just paid someone to abuse you for 60 minutes. While some Massage Therapist may use unnecessary or inappropriate [...]
Posted by Ashley Baal on August 18, 2010
Nutritional Healing and D.R.E.A.M are teaming up to offer a little extra something to Barbara Ann Grova’s Biggest Loser Group!
Each of you can receive a 75-minute Signature Massage, a $110 value, for only $89!
Want to know how massage can compliment weight loss?
Massage raises those feel-good endorphins, and lowers that pesky stress hormone Cortisol.
Massage improves circulation [...]
Blend of the Week: Roman Chamomile, Clary Sage, and Bergamont. If sleeplessness and insomnia are taking over, this is the blend for you. Reading "Deep Tissue Massage Doesn't Have To Hurt" on Scribd http://www.scribd.com/doc/36211109 #Readcast Afraid of a Deep Tissue Massage? Check this out: http://www.livethedreameveryday.com/deep-tissue-doesnt-have-to-hurt/