Category: Health Science

Salmon: Wild vs. Farm Raised

Posted on 01/11/13 by Ashley Baal No Comments

Our member Dean Mercado found this article regarding Wild Salmon vs. Farm Raised Salmon on dailyinfographic.com and we wanted to share it with everyone. Thanks Dean! (www.onlinemarketingmuscle.com)

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Power Snack

Posted on 01/04/13 by Ashley Baal No Comments

Feeling that mid-morning or mid-day hunger? Try this power snack that we love to eat here at D.R.E.A.M. Wellness: a banana with a handful of raw, organic almonds. Health Benefits of Bananas: High Potassium:Bananas are known for their high potassium content, with over 400 mg potassium in a single medium-size banana. According to Colorado State University […]

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New Year, New You

Posted on 12/31/12 by Ashley Baal No Comments

Everyone has a New Year’s resolution, so here are a few tips for a new year, new you: Get fit: Join your local gym and start slow, such as walking on the treadmill three times a week and gradually incorporating more exercises Eat right: Try switching the foods you eat most with organic, local grown […]

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