Category: Nutrition

Camu Camu

Posted on 03/26/12 by Ashley Baal No Comments

Instead of eating an orange, try adding some camu camu to a breakfast smoothie. Camu camu powder is derived from the camu camu berry, which is known as the vitamin C Sun King. Vitamin C, or ascorbic acid, is required for the synthesis of collagen in the bodies of human beings and other animals. One [...]

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Light and Fresh Gluten-Free Meal!

Posted on 03/21/12 by Ashley Baal No Comments

Spring has sprung, and that means lighter and fresher meals. Danielle, Dr. Baron’s wife, has created a blog solely dedicated to gluten-free recipes. I have taken three of these recipes to create a light and healthy gluten-free meal from start to finish.
Main Course: Apple Balsamic Chicken
Chicken with Apple Balsamic Cream Sauce
Adapted from Cooking Light
Serves 4
http://www.pink-apron.com/ [...]

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Gluten-Free Recipes!!

Posted on 03/05/12 by Ashley Baal No Comments

Dr. Baron’s wife Danielle has created a blog dedicated solely to gluten-free recipes. I’ll give you a few examples from her website:
LEMON ROSEMARY MEATBALLS! MMMMMMMM!
HERE IS MY RECIPE HOW-TO!

COMBINE 1 PACK OF CHOPPED MEAT WITH 1 EGG, SOME BREAD CRUMBS (I USED GLUTEN FREE) & PARMESAN CHEESE.
ADD SALT AND PEPPER AND COMBINE WELL. SHAPE [...]

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