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Cherries: The sweet, tangy fruit that has immense benefits. They are actually members of the rose family. They are primarily grown on the West Coast, with the majority coming from California and eastern Washington. There are two types of cherries: tart and sweet. Tart cherries are smaller and best for baking and preserves due to…
We have found some more juicing blends that will power up your day! 1. Refreshing Mint Cooler Ingredients: 1 fennel bulb and fronds 1 cucumber, peeled if not organic 1 green apple 1 handful of mint Directions: 1. Cut produce to fit your juicer’s feed tube. Juice ingredients and stir. 2. Pour into a glass…
Safe Summer Fun Here is a list of fun summer activities that are safe and healthy for all: Go swimming: Not only is this a low impact exercise for your body, but it is also a fantastic way to cool off in the hot sun. Teaching your child to swim at a young age is…