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A great way to provide your body with protein and fiber is to eat a handful of raw nuts daily. This is also a great way to regulate cholesterol. Raw nuts are heart healthy and pack a punch of energy for your body. Some raw nuts include: Almonds Cashews Walnuts Pine nuts Brazil nuts Pecans…
Dr. Baron has created an amazing morning smoothie designed to keep you healthy, fit, and thin. The DREAM Smoothie is packed with essentials vitamins and nutrients needed for the body. Below is the recipe and the YouTube how-to video: Begin with a base of Silk Almond Milk or Hemp Bliss Hemp Milk…They make Dark Chocolate,…