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Amazing Food Pairings

ByAshley Baal

According to an article from Body Book, Elaine Magee, R.D., says that “food synergy is when components within or between foods work together in the body for maximum health benefits.” Below are a list of various amazing food pairings that make up food synergy: 1. Garlic and Fish: good for inflammation, blood pressure, and cholesterol…

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Gluten Free Pepper Steak Recipe

ByAshley Baal

Looking for a simple and delicious gluten free dinner? Try Danielle’s gluten free pepper steak recipe with peppers and onions tonight for your family! Pepper Steak with Peppers and Onions SIMPLE! DELISH! HERE IS THE “HOW-TO”… Ingredients: one package of pepper steak gluten free Tamari fresh chopped garlic 2 peppers 2 onions olive oil salt and…