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Healthy Carbs

Looking to fill up on carbs, but don’t want the unhealthy fattening kind? Try these healthy carbs:   Brown Rice: With its slew of B vitamins, fiber, phosphorus, magnesium, selenium, and iron, brown rice nutritionally knocks out white rice. Fruits and Vegetables:Most of us enjoy fruits, but veggies can be a harder sell. However, their…

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Easy & Delicious Gluten Free Dinner

Tonight, why not wow your family with an easy & delicious gluten free dinner? Dr. Baron’s wife has created an amazing meal that is perfect for any night of the week! Quinoa Fancied Up & Salmon With Dill HEALTHY & DELICIOUS! QUINOA IS MORE OF AN ART THAN AN EXACT RECIPE.  HERE IS MY BASIC HOW-TO…