Salmon: Wild vs. Farm Raised
Our member Dean Mercado found this article regarding Wild Salmon vs. Farm Raised Salmon on dailyinfographic.com and we wanted to share it with everyone. Thanks Dean! (onlinemarketingmuscle.com)
On The Third Day of Christmas….
On the third day of Christmas, my true love gave to me: 3 ounces of wild salmon The omega-3 fatty acids found in wild salmon act as natural anti-inflammatory agents and may help to reduce signs and symptoms of osteoarthritis, according to a 2011 study from the University of Bristol, published in Osteoarthritis and Cartilage. The…